Never take medicines without consulting the doctor

Never take medicines without consulting the doctor because it may be harmful to your health. Medicines are the basic necessity of every individual after food, clothing, and shelter. Medicines have become a part of our life because everyone of us needs them at least once in the life. Any medicines whether natural or allopathic, should be taken only after consulting with the doctor. Medicines generally have side effects that you may not know, but doctor would know them. Thus, doctor can suggest you what precautions you should take to avoid these side effects. Also, he may give you some other medicines that will help to reduce the adverse effect of the medicine. So, always keep in mind to consult the doctor before you start any medication.

Medicines are there to combat the illnesses and improve your health, but if you misuse them then your health is considerably damaged. There are few medicines that are okay to be taken without the doctor’s prescription like vitamin and protein supplements, but I would even say you should ask doctor about the dosage. So that, he would study your body thoroughly by the medical tests and thus a perfect dosage will help you in getting the desired result within short span of time. If you take these supplements on your own then you will not be having the knowledge about their dosage that is suitable for you and thus you may not get the desired effect. So, always take the doctor’s advice for any time of the medicine usage.

The Top 10 Muscles Women Love

1. 6-Pack Abs
You could have biceps the size of bowling balls, but if you've got the beginnings of a gut, any discriminating woman will think twice before considering you boyfriend material. Their fear: A little excess midriff meat now means one fat, sloppy bastard in 10 years.

2. Powerful Forearms
Women see strong forearms and think you can do everything: Fend off a mugger, build a house, and maintain a dexterous touch long enough to leave them extremely satisfied. So roll up those sleeves, and let 'em have a look.

3. A Nice Butt
Women check out your butt because it's a clue to your worthiness as a physical specimen. If you're in great shape, it carries high. Otherwise, your rear end droops like a sack of old potatoes. Old, hairy potatoes.

4. A Broad Back
A wide back is essential for a V-shaped torso, and women's attraction to it is ancestral. "When it was important that our mates protect us from woolly mammoths on the plains, we looked for a gene pool that could provide us with protection," says Pega Ren, Ed.D., a sexologist in British Columbia.

5. Sculpted Shoulders
"The shoulder muscles are really the muscles of love and war," says Nancy Etcoff, Ph.D., author of Survival of the Prettiest. They also make the whole look when combined with a broad back. Strong shoulders literally sweep women off their feet.

6. Rock-Hard Calves
"Women want an overall sense of strength and fitness," says Etcoff. "If a man looks as if he can lift something but can't run, it looks disproportionate."

7. The Money Line
We're not convinced that's its official name, but here's how our female friends describe it: "The muscle that runs diagonally from hip to crotch," "The muscle that sticks out near the hips—yummy!" and "Lower abs, near his package."

8. A Big Chest
"Women treasure your chest as much as you do theirs," says Emily Dubberley, a sex expert based in the UK. "Touching, kissing, and licking a man's chest is undoubtedly a turn-on for most women."

9. Large Biceps
In a poll of Cosmopolitan readers, 1 out of 5 women confessed that nice biceps on a man makes them "absolutely melt."

10. Strong Hamstrings
Many women prefer being on top because it lets them lean forward to rub against your pubic bone. Having well-conditioned hamstrings and glutes makes it easier to meet her halfway for more pleasure.